Nutrition
Maternal nutrition is a critical part of healthy fetal growth and development and the prevention of pregnancy-related complications.
Researchers are still learning how nutrients are used during pregnancy, which nutrients have an increased requirement, whether supplements can prevent certain symptoms/conditions, and which nutrients – through deficiency or excess – may be harmful during pregnancy.
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Nutrition Introduction
Researchers are still learning about nutrition and pregnancy. However, it is clear a healthy diet with adequate hydration, correct balance of carbohydrates, fats, and proteins, moderate consumption of favorite foods, and regular physical activity likely leads to the most optimal outcomes during pregnancy.
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Vitamins
Minerals
Other Macronutrients
Food Types
Food Safety
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